Launch of the “Self-Help+” program

 To the attention of students and lecturers of NULES of Ukraine

  On September 16, 2024, the department of psychology will launch groups to develop stress management skills. It is planned to hold 5 sessions with each group lasting 1.5 hours with a frequency of once a week.
  Group leaders: PhD in psychology, associate professor, head of the department of psychology Iryna Martyniuk, PhD in psychology, associate professor, associate professor of the department of psychology Oksana Oliynyk.
  Classes hours: 14:30 - 16:00. Venue: auditorium 15a, building 1.
Participation in the program is by appointment: https://docs.google.com/forms/d/1LxLAbrH8g0tmcJQDyq4D8gU1T8X2fcOXlD9lYOKTSB4/edit .

The number of places in the group is limited. The requirement for group participants is at least 18 years old.
During the classes, participants will have the opportunity to learn about stress and negative emotion management techniques recommended by the Ministry of Health, practice their application, and receive a psychological self-help tool.

Iryna Martyniuk,
head of the department of psychology